Benefits of Crystal Intention Bracelet Kunzite- Encourages inner strength, emotional stability, and a sense of peace and serenity Amethyst- Calms mind, Reduces craving, helps overcoming addiction by mental healing Lepidolite- Alleviate addictive cravings, reduce anxiety and stress, and promote emotional balance Iolite- Enhances self-awareness, supports inner transformation, and promotes a sense of self-mastery Please customize your size chart in the order note. Product Size 7 inch